The best delicious Diabetic Spicy Pumpkin Pie recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Diabetic Spicy Pumpkin Pie recipe today!
Hello my friends, this Diabetic Spicy Pumpkin Pie recipe will not disappoint, I promise! Made with simple ingredients, our Diabetic Spicy Pumpkin Pie is amazingly delicious, and addictive, everyone will be asking for more Diabetic Spicy Pumpkin Pie.
What Makes This Diabetic Spicy Pumpkin Pie Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Diabetic Spicy Pumpkin Pie.
Ready to make this Diabetic Spicy Pumpkin Pie Recipe? Let’s do it!
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1 Pastry shell, 9
1 1/2 c Pumpkin; canned
2 Eggs; beaten
1 c Low-fat milk
3 tb Liquid cal-free sweetener *
2 tb Brown sugar; packed
1 ts Ground cinnamon
1/2 ts Ground nutmeg
1/2 ts Ground ginger
1/4 ts Salt
1 pn Ground cloves
Light vanilla ice cream 7%bf
* The most common liquid sweetener in Canada is SugarTwin. 3 tb. is the
sweetness equivalent of 12 tb sugar or 3/4 cup.
Prick pastry shell with a fork. Bake in 450 F oven for 8 min.
Stir together pumpkin, egg, milk, sweetener, sugar and seasonings. Pour
into partially baked pie shell.
Bake in 350 F oven for 50 min or until centre is almost set. Cool slightly
and then refrigerate.
Cut into 8 wedges and serve each with 2 tb. light vanilla ice cream.
Preparation 15 min, cook 50 min.
1/8 pie with 2 tb light vanilla ice cream, 173 calories 20 g carbohydrate,
5 g protein, 9 g fat, 1 g fibre 1/2 starchy choice, 1/2 fruit & vegetables
choice, 1 milk choice 2%, 1 1/2 Fats & Oils choice
Compare with Pumpkin Chiffon Pudding if you want a lighter dessert. 79
calories, 1/2 milk, 1 fat exchange
Yields
8 Servings
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