The best delicious Fruit Puff Pancake recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Fruit Puff Pancake recipe today!
Hello my friends, this Fruit Puff Pancake recipe will not disappoint, I promise! Made with simple ingredients, our Fruit Puff Pancake is amazingly delicious, and addictive, everyone will be asking for more Fruit Puff Pancake.
What Makes This Fruit Puff Pancake Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Fruit Puff Pancake.
Ready to make this Fruit Puff Pancake Recipe? Let’s do it!
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5 Egg substitute equivalents
1/2 c Skim milk
1/2 c Flour
1 tb Vanilla extract
4 c Mixed fresh fruit; see *
*mixed fresh fruit (try sliced strawberries, blueberries, and bananas)
Preheat the oven to 425 degrees. Spray a pie plate or oven-proof skillet
with nonstick cooking spray. In a large bowl, combine the eggs and milk.
Add the flour and vanilla. Pour the batter into the prepared pan and place
it in the oven. Bake for 15 to 20 minutes until batter is puffed and edges
are browned. Remove the puff pancake, fill the center with the fruit, cut
into wedges and serve.
Exchanges: Starch/Bread Exchange — 1&1/2 Fruit Exchange — 1
Calories — 184 Calories from Fat — 7 Total Fat — 1g Saturated Fat — 0g
Cholesterol — 1mg Sodium — 120mg Carbohydrate — 36g Dietary Fiber — 4g
Sugars — 16g Protein — 10g Recipe for Friday, 3/20/98
This week’s recipes are from the cookbook Easy & Elegant Entrees, featuring
an array of quick-to-fix, good-for-you main dishes that taste like they
took hours to prepare. You can order a copy of this and many other
cookbooks from our online bookstore or call 1-800-ADA-ORDER
(1-800-232-6733).
Yields
4 Servings
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