The best delicious Breaded Tofu Sticks recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Breaded Tofu Sticks recipe today!
Hello my friends, this Breaded Tofu Sticks recipe will not disappoint, I promise! Made with simple ingredients, our Breaded Tofu Sticks is amazingly delicious, and addictive, everyone will be asking for more Breaded Tofu Sticks.
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The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Breaded Tofu Sticks.
Ready to make this Breaded Tofu Sticks Recipe? Let’s do it!
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1 lb Regular firm tofu
1/2 c Seasoned Italian breadcrumbs
2 tb Nutritional yeast*;
-(optional)
1/2 ts Garlic powder
1/2 ts Onion powder
1/4 ts Paprika
2 Egg whites; lightly beaten
These are good dipped in ketchup, low-fat tartar sauce or sweet and
sour sauce. They are also good topped with grilled onions.
Preheat the oven to 350.
Cut the block of tofu into 24 pieces (slice into two layers, then
slicing through both, cut each into 12 pieces).
In a shallow bowl, combine the breadcrumbs, nutritional yeast, garlic
powder, onion powder, and paprika.
Dip the sticks into the egg whites, then into the crumb mixture.
Place on a nonstick or lightly oiled cookie sheet.
Bake at 350 for 20 minutes, turning half-way through. You can bake
the sticks for up to 40 minutes they will become chewier the longer
they cook.
*Nutritional yeast (not to be confused with bakers or brewers yeast)
is available at natural foods stores and some grocery stores. It is a
good
Yields
1 servings
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