The best delicious Heart-healthy Pumpkin Pie recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Heart-healthy Pumpkin Pie recipe today!
Hello my friends, this Heart-healthy Pumpkin Pie recipe will not disappoint, I promise! Made with simple ingredients, our Heart-healthy Pumpkin Pie is amazingly delicious, and addictive, everyone will be asking for more Heart-healthy Pumpkin Pie.
What Makes This Heart-healthy Pumpkin Pie Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Heart-healthy Pumpkin Pie.
Ready to make this Heart-healthy Pumpkin Pie Recipe? Let’s do it!
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2/3 c Sugar
1/2 ts Ground cinnamon
1/2 ts Ground ginger
1/2 ts Ground nutmeg
1 pn Ground cloves
1 1/2 c Canned pumpkin
1 1/2 c Fat-free evaporated milk
1/4 c Brandy
3 lg Egg whites; slightly beaten
1 ts Vanilla extract
1/2 ts Orange zest; (grated rind of
-an orange)
1 Low-fat; (9-inch) pie shell,
-unbaked
Preheat oven to 450 degrees. In a large bowl, combine sugar, cinnamon,
ginger, nutmeg and cloves. Add pumpkin, evaporated milk, brandy, egg
whites, vanilla and orange zest. Beat until smooth. Pour into pie shell.
Bake for 10 minutes. Reduce heat to 325 degrees and bake for 45 minutes, or
until a knife inserted in the center comes out clean.
? Nutrition facts per serving: 216 calories (21% from fat); 6 grams
protein, 33 grams carbohydrate, 2 milligrams cholesterol, 5 grams total
fat, 1 gram saturated fat, 2 grams polyunsaturated fat, 2 grams
monounsaturated fat, 2 grams fiber, 190 milligrams sodium.
Yields
8 Servings
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