Satay Vegetable And Sprout Pancakes Recipe

The best delicious Satay Vegetable And Sprout Pancakes recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Satay Vegetable And Sprout Pancakes recipe today!

Hello my friends, this Satay Vegetable And Sprout Pancakes recipe will not disappoint, I promise! Made with simple ingredients, our Satay Vegetable And Sprout Pancakes is amazingly delicious, and addictive, everyone will be asking for more Satay Vegetable And Sprout Pancakes.

What Makes This Satay Vegetable And Sprout Pancakes Recipe Better?

The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Satay Vegetable And Sprout Pancakes.

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Ingredients & Directions


PANCAKES
5/8 c Plain wholemeal flour 1/2 Egg
1/2 ts Baking powder 3/4 c Milk

FILLING
4 1/2 oz Fresh snow pea sprouts 2 1/8 c Carrot
4 1/2 oz Mung bean sprouts 1/2 c Roasted peanuts
3 Spring onions 1/4 c Roasted peanuts to garnish
4 1/2 oz Button mushrooms

DRESSING
1/4 c Cruncy peanut butter 1 tb Lemon juice
1 tb Cider vinegar 1 ts Sambal oelek

Preparation: finely slice the spring onions and mushrooms.
: coursely grate the carrot

To prepare the pancakes sift the flour and baking powder into a large
bowl. Make a well in the centre. Combine the egg, milk and oil and
stir into the flour. Mix until a smooth batter is formed, then pour
into a jug.

Brush a heated pancake tin with oil. Pour in enough of the batter to
thinly cover the base of the pan. Cook for 2-3 minutes until the
mixture sets. Turn over using a metal spatula and cook for a further
1-2 minutes.

Remove and place on a plate and cover with a square of greaseproof
paper. Continue until all the batter has been used. Keep the pancakes
warm.

To make the filling combine the prepared vegetables and divide evenly
between the pancakes. Garnish the pancakes with the extra peanuts.
Fold over or roll up and place on a large platter.

To make the dressing combine all the ingredients in a small bowl and
whisk well. Pour over the pancakes before serving.


Yields
2 servings

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