The best delicious Spicy Black Bean Tortilla Pie recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Spicy Black Bean Tortilla Pie recipe today!
Hello my friends, this Spicy Black Bean Tortilla Pie recipe will not disappoint, I promise! Made with simple ingredients, our Spicy Black Bean Tortilla Pie is amazingly delicious, and addictive, everyone will be asking for more Spicy Black Bean Tortilla Pie.
What Makes This Spicy Black Bean Tortilla Pie Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Spicy Black Bean Tortilla Pie.
Ready to make this Spicy Black Bean Tortilla Pie Recipe? Let’s do it!
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Nonstick cooking spray
15 oz Black beans — canned
1/2 c Lowfat 2% milk
2 Egg whites
1 c Onion — chopped
1 c Green bell pepper —
Chopped
1/2 c Vegetable stock, condensed
2 Cloves garlic — finely
Chopped
8 oz Green chiles — chopped,
Drained
4 c Lowfat tortilla chips —
Coarsely chopped
1 c Lowfat cheddar cheese —
Shredded
Heat oven to 375F. Spray 2-qu casserole with spray. In blender, mix
beans, milk, and egg whites until smooth. Set aside. Cook onion,
bell pepper, stock, garlic, chilies in 10-inch skillet over medium
heat for 5 min., stirring occasionally, until onion is tender. Place
1 cup of chopped chips in bottom of casserole. Spread vegetable
mixture over chips. Sprinkle with 1/2 cup of cheese. Bake 30-35 min.
until hot and cheese is golden-brown.Serve with chili sauce if
desired.
Yields
6 Servings
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