The best delicious Daibetic Maple Bean Tarts recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Daibetic Maple Bean Tarts recipe today!
Hello my friends, this Daibetic Maple Bean Tarts recipe will not disappoint, I promise! Made with simple ingredients, our Daibetic Maple Bean Tarts is amazingly delicious, and addictive, everyone will be asking for more Daibetic Maple Bean Tarts.
What Makes This Daibetic Maple Bean Tarts Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Daibetic Maple Bean Tarts.
Ready to make this Daibetic Maple Bean Tarts Recipe? Let’s do it!
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24 Gluten-fr.unbaked tartshells 2 Eggs
FILLING 1/3 c Brown sugar
1 c Cooked white kidney beans 1/4 c Butter or margarine, melted
1/2 c Maple syrup 1/2 c Raisins
NOTE: Gluten-free pastry made with bean flour is lower in fat than
regular pastry.
Combine all ingredients except raisins in a food processor or blender.
Divide raisins evenly among tart shells. Pour filling over raisins,
filling medium-size tart shells 3/4 full.
Bake at 350 F for 20 minutes or until crust is golden brown and
filling set. Makes 24 tarts.
1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams
protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.
Moderate fibre.
Yields
24 servings
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