The best delicious Garden Tofu Pie recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Garden Tofu Pie recipe today!
Hello my friends, this Garden Tofu Pie recipe will not disappoint, I promise! Made with simple ingredients, our Garden Tofu Pie is amazingly delicious, and addictive, everyone will be asking for more Garden Tofu Pie.
What Makes This Garden Tofu Pie Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Garden Tofu Pie.
Ready to make this Garden Tofu Pie Recipe? Let’s do it!
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1 Whole wheat pie crust
1 1/2 lb Extra firm tofu
2 1/2 tb Chopped green onions
1/2 c Minced broccoli
1/2 lg Diced red pepper
2 tb Vegetable broth
1 ts Mild yellow mustard
2 1/2 tb Water
2 tb Corn meal
1/4 c Minced parsley
1 Cloves minced garlic (up to
-2)
1 1/2 ts Turmeric
1 1/2 ts Tamari (soy sauce)
1/4 ts Black pepper
Hi I promised someone tofu recipes but accidently deleted the digest with
your request. so, I thought I’d post these recipes I created for a natural
food deli I worked for. (For those in Milwaukee, it was Outpost.)
Prebake crust in a preheated 350 oven for 10 minutes. Cool. Drain tofu and
wrap in a towel. Press with a weight for 15-20 minutes. Then unwrap and
crumble into a bowl. Saute vegetables and garlic in vegetable broth until
soft. Mix well into the crumbled tofu. Add the rest of the ingredients and
mix thoroughly. Pack into the prebaked pie crust and bake at 350 for 30-35
minutes until lightly browned. Serves 4-6.
Yields
1 Servings
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