The best delicious Low-fat Whole Wheat Pancakes recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Low-fat Whole Wheat Pancakes recipe today!
Hello my friends, this Low-fat Whole Wheat Pancakes recipe will not disappoint, I promise! Made with simple ingredients, our Low-fat Whole Wheat Pancakes is amazingly delicious, and addictive, everyone will be asking for more Low-fat Whole Wheat Pancakes.
What Makes This Low-fat Whole Wheat Pancakes Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Low-fat Whole Wheat Pancakes.
Ready to make this Low-fat Whole Wheat Pancakes Recipe? Let’s do it!
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1/2 c Whole wheat flour 1/2 ts Baking soda
1 1/2 ts Fructose 2 Egg whites
2/3 c Buttermilk 1/2 ts Vanilla
Fructose is 50% sweeter than regular sugar, with the same number of
calories per tsp. This recipe does not use butter or egg yolks and is
high fiber as well.
In a medium bowl mix flour, soda and sugar. In another bowl mix
together buttermilk, egg whites and vanilla. Combine the milk and
flour mixtures and stir until just blended. Pour 1/4 c portions into
a skillet or onto a grill coated with a nonstick veg oil spray. Makes
for 4 pancakes or 2 servings.
Per 2 pancake serving: 173 cal., 1 g. fat, 3.8 g fiber
Serve with skim milk yogurt and fresh fruit instead of butter and
syrup to keep this meal low cal. and nutritious.
Yields
2 servings
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