Protein Pancakes Recipe

The best delicious Protein Pancakes recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Protein Pancakes recipe today!

Hello my friends, this Protein Pancakes recipe will not disappoint, I promise! Made with simple ingredients, our Protein Pancakes is amazingly delicious, and addictive, everyone will be asking for more Protein Pancakes.

What Makes This Protein Pancakes Recipe Better?

The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Protein Pancakes.

Ready to make this Protein Pancakes Recipe? Let’s do it!

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Ingredients & Directions


1 1/2 c Unbleached (wheat) Flour
1/2 c Bran
1/4 c Rolled Oats *
1/4 c Soy Flour(in health stores)
1 ts Baking powder
1/4 ts Baking Soda
1 1/2 c Milk (or more)
2 x Eggs
3 tb Plain Yogurt
2 tb Light Sesame Oil

* ground in blender, or 1/4 c Cornmeal Mix the dry ingredients in a bowl.
Beat the liquid ingredients (incl 2 T of the oil) together and add them to
the dry mixture. Stir to mix well, mashing out the lumps with a wooden
spoon. Add more liquid if necessary; the batter should pour off the spoon
slowly but smoothly. You can use water instead of milk after you’ve added
the first 1 1/2 cups of milk. Brush a hot skillet with oil or butter. The
skillet should be well greased. Heat the skillet and cook the pancakes on
the 1st side over med-hi heat until the surface bubbles; turn and cook
briefly on the 2nd side. Transfer to warm plate. Makes 12 pancakes.

From


Yields
4 Servings

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