The best delicious Whole Wheat Flatbread (chapati) recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Whole Wheat Flatbread (chapati) recipe today!
Hello my friends, this Whole Wheat Flatbread (chapati) recipe will not disappoint, I promise! Made with simple ingredients, our Whole Wheat Flatbread (chapati) is amazingly delicious, and addictive, everyone will be asking for more Whole Wheat Flatbread (chapati).
What Makes This Whole Wheat Flatbread (chapati) Recipe Better?
The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Whole Wheat Flatbread (chapati).
Ready to make this Whole Wheat Flatbread (chapati) Recipe? Let’s do it!
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2 1/4 c Durum flour
1/2 ts Sea salt
1 tb Canola oil
2/3 c -Very warm water
Combine flours and salt in a large mixing bowl.
Mix in oil and water to form a stiff dough, adding more water if
necessary. Remove dough from bowl and knead on a lightly floured
surface until smooth, about
5 minutes.
Return dough to bowl, cover with a towel and set aside in a warm
place for one hour.
Turn dough out onto a lightly floured surface and divide into 14 equal
portions. Roll each piece into a ball and cover with a damp towel.
Heat an ungreased griddle or large frying pan over medium heat.
Working with one ball of dough at a time, flatten it, then roll into
a 6″ circle, using only enough flour to keep dough from sticking.
When griddle is hot, pick up dough, shake off excess flour and place
it on a hot pan. Cook until brown spots appear, about one minute.
Flip dough over and cook on other side. (Chapati may puff up while
cooking.)
Cover and place in a warm oven while cooking remaining chapatis.
Per chapati: 64 cal, 2 g prot, 81 mg sod, 14 g carb, 0.3 g fat, 0 mg
chol, 18 mg calcium
HINTS: Substitute durum flour with 1-1/2 cups whole wheat flour and 1
cup unbleached all-purpose flour.
Spread with margarine or butter after cooking to maintain moistness.
Yields
14 Servings
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