Grand Prize Winner Black Bean Tamale Pie Recipe

The best delicious Grand Prize Winner Black Bean Tamale Pie recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Grand Prize Winner Black Bean Tamale Pie recipe today!

Hello my friends, this Grand Prize Winner Black Bean Tamale Pie recipe will not disappoint, I promise! Made with simple ingredients, our Grand Prize Winner Black Bean Tamale Pie is amazingly delicious, and addictive, everyone will be asking for more Grand Prize Winner Black Bean Tamale Pie.

What Makes This Grand Prize Winner Black Bean Tamale Pie Recipe Better?

The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Grand Prize Winner Black Bean Tamale Pie.

Ready to make this Grand Prize Winner Black Bean Tamale Pie Recipe? Let’s do it!

Oh, before I forget…If you’re looking for recipes that are simple to follow, then we’ve got your back. With over 55,000 recipes in our database, we’ve got the best recipes you’re craving for.

 

Ingredients & Directions


1/2 c Onions; dices
1/3 c Green peppers; diced
8 oz Ground turkey
8 oz Canned black beans; drained
8 oz Tomato sauce
1 pk Taco seasoning mix
1 c Cornmeal
2 ts Salt
1 Egg; beaten
1/3 c Milk
2 tb Vegetable oil
1 c Canned corn; drained
4 oz Grated cheddar cheese

I made this Thursday night, and it’s a definite keeper. I found it on SOAR

Preheat oven to 350 degrees F. Spray a 9″ pie plate with nonstick cooking
spray and set aside. Spray a medium sized skillet with nonstick cooking
spray. Saut? onions and green pepper until tender, about 3-5 minutes. Add
turkey and cook until no longer pink, breaking the meat up into small
chunks as you cook. Stir in beans, tomato sauce, and taco seasoning mix.
Set aside. In a medium bowl combine cornmeal, sugar, and salt. In a
separate small bowl mix the egg, milk and oil. Add egg mixture to cornmeal
mixture and combine well. Stir in trained corn. Press the cornmeal mixture
into the prepared pie plate like a crumb crust. Spoon the bean mixture on
top of the cornmeal “crust”. Bake 20 minutes. Sprinkle the top of the pie
with grated cheese and bake an additional 5 minutes, or until the cheese is
melted. Let stand 5 minutes before serving. Makes 4 servings, 70 calories
per serving.

Note: My cornmeal mixture was too soggy to make a crumb crust, so I put
most of it on the bottom of the pie pan. I put the bean mixture over it and
topped the bean mixture with a few dollops of the remaining cornmeal. It
came out great!


Yields
1 Servings

Leave a Reply

Your email address will not be published. Required fields are marked *