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Preformed pie shells, for 8″ pie or tart pans:
Frozen Plain Flour Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.
Plain Ghaham Cracker Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 110
Carbohydrates : 14 gms.
Chocolate-Flavored Shells
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 16 gms.
Pie sheets, for 8-9″ pie or tart pans, in refrigerator section of store
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.
Pie Cracker crumbs and flour mixes, for 8-9″ pie or tart pans
Exchange per serving: 1 Bread, 1 Fat
Calories per serving: 120
Carbohydrates : 12 gms.
Information taken from: Quick & Delicious Diabetic Desserts by Mary
Jane Finsand
Yields
8 servings
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